If you have ever felt “my fashion defines me”, this book is intent on helping you create a corollary message:   “my food defines me”.  Wearing the wrong style is similar to eating the wrong diet and both will fall short of your expectations and desires.   Fashion and food are both an art and a challenge.  A woman who knows her look wears it with confidence and no longer wastes time or money on fashion blunders.  Commensurately, a woman who knows “the food that fits” eats it with confidence and doesn’t waste time with food fads and diet hoaxes.  Parachute pants and Snackwell cookies have something in common – they were both trendy mistakes.  Denim and fish also have something in common – they are and continue to be timeless classics which are always in style.

The hope of this book is that the reader will reevaluate her relationship with food while embracing the quizzical comparisons to fashion and decide to look at her food with just as much certainty and excitement as she does fashion.  This book will help the reader find the food that fits, create a personal food wardrobe and make the topic of food almost as fun as a girl's day out shopping!